Home » The AtelTrainer Method (Book 2): Zen Sport by Alain Tello Robledo
The AtelTrainer Method (Book 2): Zen Sport Alain Tello Robledo

The AtelTrainer Method (Book 2): Zen Sport

Alain Tello Robledo

Published June 10th 2015
ISBN :
Kindle Edition
203 pages
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 About the Book 

Second Book of the AtelTrainer Method.It’s so difficult and complicated to describe how simple and easy it is to keep in shape with hardly any effort.Our best training plan is our own lifestyle. Only a few changes will bring us peace and calm. WeMoreSecond Book of the AtelTrainer Method.It’s so difficult and complicated to describe how simple and easy it is to keep in shape with hardly any effort.Our best training plan is our own lifestyle. Only a few changes will bring us peace and calm. We plant the seeds of our intentions to harvest flowers of wellbeing.Many people seek wellbeing from doing sport. Sport is related to looking after our health- unfortunately, many people do not exercise accordingly and the secondary effect as a consequence is on the agenda.Alain Tello, with his training method, brings us a comprehensive solution to achieve our day-to-day goals beyond our hopes and our environment. The AtelTrainer Method technique is different with its subtle and personal exercises and a melting pot of many oriental and occidental philosophies and disciplines...